Mental health issues are common in the present scenario of Covid-19. Ever since the disease started spreading in 2020, it has brought different age groups under its shackles. There has…
The coronavirus pandemic is introducing unprecedented changes in human life. With event cancellation and school closure, various teenagers are missing out on their joy and happiness. They have to limit…
Studies have long proven that nutrition and diet affect mental health as well. Individuals who observe a diet filled with processed food items tend to be at a higher risk…
Fear can take over your dreams. The two fundamental essentials to achieve your objectives are to be mentally strong and show exceptional courage. ‘Mentally strong’ can have a different definition…
The coronavirus pandemic has impacted the psychological health of the public. Chronic stress is one of the significant results of the pandemic. Your body's response to external threats comes through…
COVID-19 or coronavirus disease has affected young people as well as an adult. The impact has been indirect as well as direct. It is not only to do with sickness…
The covid-19 pandemic has brought about a stream of emotional, physical, and psychological havoc. Besides the increasing death toll, the pandemic has also led to economic downfall worldwide. It has…
With the present unprecedented situation, people have to work hard to manage their emotions. Multiple mixed feelings are cropping up that are naturally affecting human health. They are feeling anxious…
Fear about coronavirus can create an emotional toll and add to your anxiety disorder. However, you are not powerless. There are clues and tricks to help you get out of…
The uncertain situation that is going on due to the COVID-19 pandemic has dramatically impacted every sphere of life. Many challenges have arisen that have caused stress in people. People…