The uncertain situation that is going on due to the COVID-19 pandemic has dramatically impacted every sphere of life. Many challenges have arisen that have caused stress in people. People…
Even the best of individuals have their bad days. You may be going along with a typical lifestyle when you suddenly endure negative thoughts. With the spread of the pandemic…
Smartphones have become an inseparable part of human life. Almost everything is possible with the assistance of this device. From watching favorite movies to reading newspapers to buying outfits, you…
Work from home is standard now with the onset of the pandemic. However, as life starts going back to normalcy, it is necessary to take care of your mental health…
Mental health is one of the most valuable assets. Therefore, keeping a proper balance in mental health is essential. Unfortunately, with the pandemic around, taking care of mental health is…
Numerous surveys revealed that due to the pandemic, people are suffering from mental illnesses like stress, anxiety, depression, etc. Therefore, it is understandable as people do suffer from such problems…
The ongoing social distancing norms and also quarantine regulations have inevitably impacted human life. It has brought about unprecedented turmoil backed by different reports. There are plenty of resources that…
Psychotherapy is also known as talk therapy. The significance of this therapy is well-established during the COVID-19 situation. With an increase in depression and anxiety cases, people consider these options…
A child's brain can adapt to various changes. For example, during the pandemic, kids get confined within the walls of the house. However, it can lead to a dull mind…
Everything about Covid 19 pandemic is uncertain. Fear, stress, isolation, and grief, the pandemic has taken a toll on everyone’s mental health. While each one is trying their best to…