COVID-19 or coronavirus disease has affected young people as well as an adult. The impact has been indirect as well as direct. It is not only to do with sickness…
The covid-19 pandemic has brought about a stream of emotional, physical, and psychological havoc. Besides the increasing death toll, the pandemic has also led to economic downfall worldwide. It has…
With the present unprecedented situation, people have to work hard to manage their emotions. Multiple mixed feelings are cropping up that are naturally affecting human health. They are feeling anxious…
Fear about coronavirus can create an emotional toll and add to your anxiety disorder. However, you are not powerless. There are clues and tricks to help you get out of…
The uncertain situation that is going on due to the COVID-19 pandemic has dramatically impacted every sphere of life. Many challenges have arisen that have caused stress in people. People…
Even the best of individuals have their bad days. You may be going along with a typical lifestyle when you suddenly endure negative thoughts. With the spread of the pandemic…
Smartphones have become an inseparable part of human life. Almost everything is possible with the assistance of this device. From watching favorite movies to reading newspapers to buying outfits, you…
Work from home is standard now with the onset of the pandemic. However, as life starts going back to normalcy, it is necessary to take care of your mental health…
Mental health is one of the most valuable assets. Therefore, keeping a proper balance in mental health is essential. Unfortunately, with the pandemic around, taking care of mental health is…
Numerous surveys revealed that due to the pandemic, people are suffering from mental illnesses like stress, anxiety, depression, etc. Therefore, it is understandable as people do suffer from such problems…